Intro:

Usain Bolt spoke about returning from injury and competing in the relay at the Commonwealth Games in Glasgow on Saturday (26 July).

Script:

SOUNDBITE: (English) Usain Bolt, fastest man in the world (on his fitness concerns and the lead-up to the Olympics):

"The injury is completely gone. Fitness wise I've done a lot of training over the past month. I've been really pushing myself and I think I'm in pretty good shape, but I'm not yet in running shape hence why I'm running the heats. Just to get a few runs in. I won't be doing a lot of races this season, just four. I'm just taking my time trying to get myself into running shape, but not to push myself too much and then get injured again. I'm focused on just getting through the season, but getting some races in. Rio is two years away so I have to go to the World Championship first. So I'm taking my time and working my way to the World Championship - and then I'll worry about Rio."